Break A Sweat & Boost Your Health At Life Hot Yoga

Image Credit: Life Hot Yoga

Yoga is definitely all the rage right now. Besides having physical benefits, practicing yoga is good for mental health as well, and many are taking up yoga nowadays. However, have you heard of hot yoga before? If you haven’t, Life Hot Yoga is the place to go experience it for yourself!

About Life Hot Yoga

In the words of Life Hot Yoga themselves, “A welcoming hot yoga sanctuary in the vibrant capital city, Kuala Lumpur, Life Hot Yoga is a well-equipped and award winning Far Infrared Hot Yoga studio to help you detoxify and destress.” The combination of state-of-the-art Far Infrared technology with the yoga exercises provide various health benefits, including improving blood circulation, reducing stress and boosting the immune system just to name a few. Whether you’re a total beginner or a seasoned practitioner, Life Hot Yoga is suitable for all! Besides hot yoga classes, they also offer non-heated meditation and yoga trapeze classes.

Life Hot Yoga
Image Credit: Life Hot Yoga

An Authentic Healing Experience

The founders of Life Hot Yoga started practicing hot yoga overseas more than 12 years ago, and the practice has been a consistent part of their lives. Upon returning to Malaysia after several years overseas, they were unable to find a hot yoga place akin to what they had been doing. Therefore, they decided to build a studio of their own, which would encompass everything they like to practice, and a place that feels like home. Today, their team is made up of passionate certified yoga instructors and reliable staff, all to deliver quality classes and the best client experience. What you’ll get here is an authentic, therapeutic and healing hot yoga experience!

Hot Yoga

As its name suggests, Life Hot Yoga primarily focuses on hot yoga classes conducted in Far Infrared heated rooms. Practicing hot yoga in a controlled heated environment stimulates the nerves and muscles, and cleanses your system in many ways. Some benefits of practicing hot yoga include increasing blood circulation, detoxifying the entire body, boosting the immune system, reducing stress levels and increasing energy levels. The Far-infrared heating system is therapeutically safe for the human body, does not dry the skin, and eliminates odour and bacteria, hence providing clean heated air. Besides that, Life Hot Yoga also provides Yoga Trapeze classes, conducted in a non-heated setting. A swing-like contraption that allows you to hang from it in various ways, Yoga Trapeze is a great complement to mat-based yoga practice and has several benefits to it! Every mat and studio room is cleaned after each class, and technology and equipment are safety-ensured.

Life Hot Yoga
Image Credit: Life Hot Yoga

Suitable For All

Currently, Life Hot Yoga’s youngest practitioner is 18, and the oldest is 78 years old. People of all ages are welcome to join Life Hot Yoga, whether or not they have experience with hot yoga. In fact, they have garnered some accolades over the years, including:

  • 2017: Best Wellness Sanctuary in Malaysia by Luxury Travel Guide
  • 2018: Best Yoga studio in Malaysia by Luxury Travel Guide
  • 2018: Best Hot Yoga studio in Malaysia by Readers Choice of Natural Health, National Health Magazine

Most recently, they were also voted #1 on Top 10 Yoga Studios in KL & Selangor as well! Life Hot Yoga is also looking at opening second location in Tropicana Gardens Mall, Kota Damansara some time this year.

“You attract your tribe; we believe in delivering positive vibration that is powered by the love of what we do and the love for every being; we don’t believe in hard selling.” – Life Hot Yoga

For more information, visit!

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