Tag: health
8 Useful Tips To Relieve Dry Mouth
Suffering from dry mouth? It usually happens when the mouth fails to produce enough saliva. It can be uncomfortable to most people and yes,...
Too Busy To Make Proper Breakfast? Try Overnight Oats!
You know what they say about breakfast being the most important meal of the day. Having a hearty breakfast in the morning helps to...
8 Common Supplements And What They’re Good For
In this age and time, many of us take (dietary) supplements, which has become commonplace. We might even be taking a number of supplements...
What Are Vaccines? Here’s 7 Basic Things To Know!
"Vaccines" are all everyone can talk about nowadays, and with good reason. All around the world, different COVID-19 vaccines are being administered, and with...
5 Easy Recipes You Can Make With Cauliflower Rice
For some of us, cauliflower may taste bland but it all depends on how you incorporate it into your recipes. That aside, did you...
Eating Healthy With The Malaysian Food Pyramid 2020
We're not sure if you've noticed, but our food pyramid has quite recently undergone a change. If you were still in primary school some...
10 Recommended YouTube Workout Channels To Try At Home
With the COVID-19 still looming over us like a dark thundercloud, you can forget about the good old days--if not forever--of working out in...
Focus On Your Fitness Goals At Focus Movement
There are many aspects to maintaining a healthy body. Among them include eating nutritious food, getting plenty of rest and water, and of course,...
Pure Pilates KL Empowers You To Achieve Your Health & Fitness...
Health & fitness has been and still is a popular, important topic, especially in recent times as we battle the pandemic. Everyone knows that...
5 Chinese New Year Hampers & Gift Sets To Gift Your...
Chinese New Year is coming soon and this year, it’s the year of the Ox! This festival is also a season of giving and...
