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8 Reasons You Should Snack On Dried Fruits

We don't have to tell you that the habit of munching on unhealthy snacks is not going to do your overall health any good,...

10 Healthy Late-Night Snacks For Night Owls

You look at the clock and it's almost midnight. You are supposed to be in bed by now. But somehow you are busy with...

DOC2US Reshapes Digital Healthcare By Seamless Integration With AIA Malaysia’s My...

DOC2US, the first and only telemedicine provider in Malaysia in compliance with the Ministry of Health to provide digitally signed e-prescription services, has announced a strategic...

Serene Yoga And Fitness Center Helps You Keep Fit, Both Physically...

Keeping fit or maintaining an active lifestyle is imperative to our health, and there are many ways one can do so. There are many...

DOC2US & Alpro Pharmacy Ties Up With GDEX To Ease Medication...

DOC2US, the first and only telemedicine provider in Malaysia approved by the Ministry of Health to provide digitally signed e-prescription services; together with Alpro Pharmacy, Malaysia’s...

Top 10 Yoga Studios in Johor 2021

Feel better from head to toe with the art of yoga, offering both physical and mental health benefits regardless of your age. Under the...

Cervical Cancer Screening: Have You Done It And Why It Is...

Are you aware of the need for cervical screening? According to the National Health and Morbidity Survey (NHMS), the percentage of women who underwent cervical screening has  increased from 26%...
8 Useful Tips To Relieve Dry Mouth

8 Useful Tips To Relieve Dry Mouth

Suffering from dry mouth? It usually happens when the mouth fails to produce enough saliva. It can be uncomfortable to most people and yes,...
Too Busy To Make Proper Breakfast? Try Overnight Oats!

Too Busy To Make Proper Breakfast? Try Overnight Oats!

You know what they say about breakfast being the most important meal of the day. Having a hearty breakfast in the morning helps to...

8 Common Supplements And What They’re Good For

In this age and time, many of us take (dietary) supplements, which has become commonplace. We might even be taking a number of supplements...