Tag: health
8 Health Benefits Of Sunlight To Keep Your Body In Balance
A common scenario when Asians are confronted with sunlight: cower and run for immediate shade! While we're familiar with the perils of too much...
7 Hiking Trails You Can Check Out In Klang Valley
Other than spending the weekends (or weekdays) jogging in the park, there are other sweat-inducing outdoor activities you can do early in the morning....
8 Best Drinks To Rehydrate After A Workout
Whether you are engaging in an outdoor or indoor workout session, you'll definitely need something to rehydrate yourself. After all, dehydration during and after...
10 Foods & Drinks To Avoid For An Overactive Bladder
Having that constant and sudden urge to urinate? Well, blame it on an overactive bladder. People who suffer from such a symptom tend to...
Debunking 7 Common Food Myths
There are lots of myths, misconceptions and misinformation regarding the food that we eat or beverages that we drink. Which is why we are...
8 Luxury Spas In Klang Valley To Pamper Yourself
Looking for an ultimate escape from all the stress at work or simply longing for a short break? Other than taking a weekend trip,...
Chiropractic Specialty Center® Offers The Best Of Both Worlds Combining Chiropractic...
Back pain? Sports injuries? The first person we usually think of when facing these problems is a chiropractor. However, as great as chiropractors may...
10 Recommended Health And Fitness Apps
Staying fit can be challenging these days, particularly with all the technological convenience that lead people to a sedentary lifestyle. Thankfully, there are few...
What Are Antioxidants And What’s So Great About Them?
You've probably heard of the word "antioxidants" before. It is often spoken of as the holy grail of maintaining good health, and can ward...
Is Obesity A Choice Or A Disease?
The issue of obesity or being overweight has multiple layers to it. Besides the debate of obesity being a choice or disease, there's also...
