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Eating Healthy With The Malaysian Food Pyramid 2020

We're not sure if you've noticed, but our food pyramid has quite recently undergone a change. If you were still in primary school some...
10 Recommended YouTube Workout Channels To Try At Home

10 Recommended YouTube Workout Channels To Try At Home

With the COVID-19 still looming over us like a dark thundercloud, you can forget about the good old days--if not forever--of working out in...

Focus On Your Fitness Goals At Focus Movement

There are many aspects to maintaining a healthy body. Among them include eating nutritious food, getting plenty of rest and water, and of course,...

Pure Pilates KL Empowers You To Achieve Your Health & Fitness...

Health & fitness has been and still is a popular, important topic, especially in recent times as we battle the pandemic. Everyone knows that...

5 Chinese New Year Hampers & Gift Sets To Gift Your...

Chinese New Year is coming soon and this year, it’s the year of the Ox! This festival is also a season of giving and...

Doc2Us Collaborates With Pharmacies For Better Care And Service

For the past few years, Doc2Us has collaborated with more than 250 chain and independent pharmacies, namely Watsons, Alpro Pharmacy, BIG Pharmacy, AMPM Pharmacy,...

7 Strategies You Can Try To Avoid Emotional Eating

Emotional eating can happen to all of us. It occurs when you are suffering from various conditions, including but not limited to work stress,...

A List Of Organs And Tissues That Can Be Donated In...

Helping people in need is a practice we should adopt, and there are many ways to help, including making a donation. When it comes...

Tealive Helps Sabah Covid-19 Frontliners With RM100,000 in Response to Malaysia...

Loob Holding Sdn Bhd, the creator of leading lifestyle tea brand Tealive, responded to a call for help from Sabah frontliners with an immediate contribution...

8 Health Benefits You Can Get From Almond Butter

When it comes to nut butter, most of us have grown accustomed to the good old peanut butter. It's easy to find online or...