Tag: health
10 Food You Can Actually Eat Past The Expiration Date
When we shop for groceries at the supermarket, we would normally check the sell-by dates of the food products before we decide to put...
Know The Differences Between Blenders and Juicers
In today's hectic lifestyle where everything needs to be fast, the idea of eating a whole fruit or munch onĀ leafy greens/vegetables may sound...
10 Medications You Should Avoid Mixing With Alcohol
Typically, we swallow our medication with a glass of plain water. But mixing medicine with alcohol such as beer, liquor, wine and cocktails is...
6 Food You Should Avoid Reheating
Can't finish your cooked meal? Reheating leftovers are often the most logical solution. Not only does it help you save money, but it also...
10 Simple Workouts You Can Do At Your Office
Thanks to modern technology, we get to enjoy the luxury of convenience. But at the same time, it also tends to make us lazy....
8 Health Benefits Of Eating Dark Chocolate
Let's face it, it's hard to say "no" to chocolate. Unless of course, you (oddly) hate it for some reason or chocolate simply makes...
10 Food Not To Eat Or Drink On An Empty Stomach
Food like bananas, oranges and yogurt are known for their respective health benefits. Others such as coffee give a much-needed jolt that helps you...
8 Health Benefits Of Drinking Warm Water In The Morning
When you wake up in the morning, the first thing that goes through your mind would probably be to reach for a cup of...
8 Ways To Manage Sweaty Feet
Everyone has sweaty feet. This is especially true if you are living in a hot and humid climate like Malaysia. But there is another...
8 Things That Could Happen To Your Body If You Skip...
Think you can get away with it by skipping breakfast just because you are too busy? Well, think again. Breakfast is often called "the...