Dealing and living with uncertainty, job stress and personal issues are some of the common causes that can lead to sleepless nights. After all, we can’t neglect sleep no matter how busy, stressful or frustrating our lives may have to go through. Getting a good night’s sleep not only improves your productivity and concentration but also boosts your immune function. So, if you happen to suffer from sleeping problems, why not try one of these 6 Sleep Aromatherapy Products To Help You Sleep Better?
1) Siam Sleep Balm
This Thailand-made, compact-sized Siam Sleep Balm contains lavender oil, which may help promote sleep and even overcome insomnia. All you need to do is apply a small amount on the temples, neck and wrists before bedtime. I first bought this product on Shopee a few months ago and I love the lavender scent once I twist open the cap. The scent isn’t overpowering, just fragrant and soothing enough. It does help me sleep on many occasions when I need it the most.
2) Tanamera Sleep Essential Oil Roll-On
Wouldn’t it be nice if you can enjoy a spa-like experience in the comfort of your own home? That’s the primary aim of Tanamera (meaning “red earth” in the Malay language). This Malaysian brand offers a wide range of spa products, ranging from massage oils to herbal bath sets and of course, essential oils. And if you have trouble sleeping, check out their Tanamera Sleep Essential Oil Roll-On. It contains a blend of essential oils including lavender, cedarwood, frankincense, marjoram and neroli. These essential oils are all known to promote sleep and relaxation. The roll-on design makes it easy to apply on areas like on the temples or the back of your neck. Customer reviews are generally positive, where they mostly praise its comforting and calming scent.
3) Plant Origins Good Night Aromatherapy Room Spray
If you regularly shop for healthy products online, you will likely come across this familiar brand called Signature Market. They are, of course, known for selling gluten-free cookies and sugar & salt-free nut butter, just to name a few. They also have a brand called Plant Origins, which focuses on environmentally-friendly home and body care products. One of their products worth mentioning here is the Good Night Aromatherapy Room Spray. It combines the calming blends of lavender oil, orange peel oil and vetiver root oil, all packaged in a spray bottle. It’s convenient and easy to use, where you can just spray the oil mist around your bedroom to help you relax. According to some user reviews, it has a nice and pleasant scent.
4) Plant Origins Good Night Sleep Essential Oil Roller
Yet another recommended product from Plant Origins except for this time, it comes in the form of a roll on. Simply uncap from the top and roll on your wrist and/or your neck in a rubbing motion. Doing so would help its essential oils (lavender, jojoba, vetiver & sweet orange) absorb quicker into the bloodstream. This, in turn, enables these oils to calm your body and may promote restful sleep. Like the spray bottle version, the Plant Origins Good Night Sleep Essential Oil Roller garnered praises for its soothing smell upon application.
5) Eloay Sleep Well Essential Oil
Eloay Lab specialises in varieties of quality essential oils using only 100% pure and natural ingredients. Those who are looking for something to help them sleep can check out their Sleep Well Essential Oil. It comes in a small amber bottle containing lavender, clary sage and Atlas cedarwood essential oil blends. All of which, of course, help to promote relaxation, thanks to their sedative and calming properties. There are a few methods to make good use of it. You can either inhale it by putting a few drops on a tissue or fill it in your aromatherapy diffuser. Alternatively, you can even apply it to the skin and face by diluting it with a carrier oil. Some users who bought it found this product do help them sleep well and smell great too. Available in 5ml and 10ml bottles.
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6) Getha Sleep Ease Essential Oil
Getha is no stranger to manufacturing high-quality sleeping products, notably its signature 100% natural latex beds and mattresses. But did you know they produce their own essential oils too? It shouldn’t come as a surprise since some essential oils are associated with improving one’s sleep quality. Available in a 10ml bottle, the Getha Sleep Ease Essential Oil blends both pure lavender and orange essential oils. The former is beneficial for those who have trouble sleeping while the latter helps to relieve tension. Users who purchased this love its overall nice and comforting scent.
If you think you may be in need of more snoozes, check this out to find out more: