Tag: mental health
8 Commonly Overlooked Health Issues Today
More and more, we are paying attention to our health. There are the most common things we know: eat in moderation, cut down on...
Top 10 Counselling Services in Singapore
Counselling benefits a wide range of people, from children to adults, as well as couples and families. Counsellors can help individuals/family units with any...
I Thought I Was Depressed But It Was Something Else
In fact, my mental health issues were mostly caused by a small butterfly-shaped gland located in the neck, just in front of...
3 Mental Health Mobile Apps in Malaysia
With mental health awareness on the rise, more and more resources are available to help people who are struggling with their mental...
Suicide In Malaysia: Why We Need To Do Better And Decriminalise...
The pandemic this year has taken a toll on everyone regardless of their economic or social status. Some have lost their jobs, others are...
Prioritise Your Mental Health During The Movement Control Order
Malaysia is currently enforcing a Movement Control Order (MCO) in response to Covid-19. This means that we Malaysians are to STAY AT HOME! The...
Understanding OCD: Common Obsessions & Compulsions
We hear "OCD" (obsessive compulsive disorder) being used to describe someone who likes things neat or done a certain way, so much so that...
How to Get Rid of Toxic People in Your Life
Oh, you know they exist. There's at least one of them in your life right now, and it may even be your family member!...
