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World Leprosy Day 2020

Leprosy, also known as Hansen’s Disease, is an age-old disease. Once an incurable disease, patients had to be ostracized from their families and communities....

6 Reasons Why You Should Wake Up Early On Weekends

TGIF (Thank God it's Friday)! And that means you can look forward to a weekend of leisure. You don't have to worry about setting...

8 Types Of Tea & Why You Should Drink Them

When you're presented with a choice of coffee or tea, which would you go for? Most people we've seen would go for coffee, with...

8 Health Benefits Of Sunlight To Keep Your Body In Balance

A common scenario when Asians are confronted with sunlight: cower and run for immediate shade! While we're familiar with the perils of too much...

7 Hiking Trails You Can Check Out In Klang Valley

Other than spending the weekends (or weekdays) jogging in the park, there are other sweat-inducing outdoor activities you can do early in the morning....

8 Best Drinks To Rehydrate After A Workout

Whether you are engaging in an outdoor or indoor workout session, you'll definitely need something to rehydrate yourself. After all, dehydration during and after...

10 Foods & Drinks To Avoid For An Overactive Bladder

Having that constant and sudden urge to urinate? Well, blame it on an overactive bladder. People who suffer from such a symptom tend to...

Debunking 7 Common Food Myths

There are lots of myths, misconceptions and misinformation regarding the food that we eat or beverages that we drink. Which is why we are...

8 Luxury Spas In Klang Valley To Pamper Yourself

Looking for an ultimate escape from all the stress at work or simply longing for a short break? Other than taking a weekend trip,...

Chiropractic Specialty Center® Offers The Best Of Both Worlds Combining Chiropractic...

Back pain? Sports injuries? The first person we usually think of when facing these problems is a chiropractor. However, as great as chiropractors may...
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