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8 Health Benefits Of Eating Dark Chocolate

Let's face it, it's hard to say "no" to chocolate. Unless of course, you (oddly) hate it for some reason or chocolate simply makes...

10 Food Not To Eat Or Drink On An Empty Stomach

Food like bananas, oranges and yogurt are known for their respective health benefits. Others such as coffee give a much-needed jolt that helps you...

8 Health Benefits Of Drinking Warm Water In The Morning

When you wake up in the morning, the first thing that goes through your mind would probably be to reach for a cup of...

8 Ways To Manage Sweaty Feet

Everyone has sweaty feet. This is especially true if you are living in a hot and humid climate like Malaysia. But there is another...

8 Things That Could Happen To Your Body If You Skip...

Think you can get away with it by skipping breakfast just because you are too busy? Well, think again. Breakfast is often called "the...

8 Reasons Why You Often Cough After Eating

A cough is a common symptom that happens to everyone no matter you are young or old. But what if you constantly cough after...

6 Ways To Overcome Belly Bloat During CNY Season

It's going to be that time of the year again. And that time of the year in question is none other than Chinese New...

Top 5 Boutique Gyms To Try Out In Kuala Lumpur

It's high time you turn your ordinary fitness into an intimate, exciting and trendy experience, starting with boutique gyms! They are generally small in...

7 Health Problems More Prevalent in Men

In recent years, everyone has been celebrating International Women's Day with gusto every March. On the other hand, people tend to forget about International...
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