Pilates is a low-impact exercise that gives you a full-body workout, improving your core strength, posture & alignment and flexibility as well. Unlike many other types of workouts that typically focus on repetition and muscle exhaustion, pilates focuses on breathing and control. There are different types of pilates as well, either performed on a mat or reformer machine. To start your Pilates journey, here are the Top 10 Pilates Studios in Singapore!
1) Focus Movement
Focus Movement offers plenty of group classes to look forward to, which is mainly focused on two types: Reformer & Equipment and Mat & Movement. Among them are Pilates Reformer and Pilates Mat, with the former particularly suitable for improving your strength, posture and flexibility. Those who often live a sedentary lifestyle might want to check out the latter, where it focuses on toning and strengthening the muscles. Not sure whether the class is right for you? Simply join their trial class for just $25. Other than Pilates classes, they also provide physiotherapy sessions as well as related courses and workshops.
2) Sky Pilates
Located on Orchard Road, the cosy 3,000 sq ft. space of the award-winning Sky Pilates made its mark as among the first-machine based studios of its kind in Singapore. Here, the studio is well-equipped with the likes of TRX suspension system and CoreAlign machines — all of which are specially designed to improve your Pilates training. Classes are currently limited to 4 people per session, allowing the instructors to place more attention to each participant. Sky Pilates also offers pre- and postnatal Pilates sessions for mothers-to-be.
3) Body n’Sync
Backed by highly-experienced and certified instructors, Body n’Sync offers various types of Pilates classes, namely Reformer Pilates and Matwork Pilates. They also have specialised sessions including physiotherapy as well as muscle release & massage therapy. Those who are new to Pilates can check out their Beginner Matwork classes, which would focus on all the essential basics surrounding both Matwork and Pilates in general.
4) Absolute You
True to its name, Absolute You offers a total fitness solution ranging from rhythm cycling to yoga, F.I.T. (Functional Innovative Training) and pilates classes. For the latter, they have four types of group sessions available including Beginners 60, Circuit, Focused and their signature Pilates: Fit & Tone. But if you prefer a more personalised one-on-one session, you can sign up for their Personal Pilates.
5) Pilates BodyTree
Far from your usual Pilates studio, Pilates BodyTree gained its unique reputation as the first mobility fitness studio in Singapore. They offer seven specialised group classes focusing on the likes of Stretch & Release, Roller & Ball as well as Strength & Mobility and Spine Corrector. Group sessions aside, Pilates BodyTree also provide customised personal training that accommodates your busy schedule.
6) The Moving Body Group
This award-winning studio specialises mainly in Pilates, Gyrotonic and physiotherapy. Those who are looking to improve their body strength and posture can check out their various types of Pilates-based sessions, namely Mat, Reformer and the intense cardio-focused Power Reformer. You can locate The Moving Body Group in River Valley, Bukit Timah and East Coast.
7) SmartFit Pilates
Offering both group and private sessions, SmartFit Pilates currently limits group classes to 4 people per class. SmartFit Pilates has a team of highly-qualified and experienced instructors specialise in their respective expertise, namely posture correction, flexibility training and sport-specific training. The latter is suitable for those who commonly engage in particular sports like golf, running and tennis. Mothers-to-be can also look forward to their Pre- and Postnatal Pilates classes. At the time of writing, enjoy 50% off for your first Private Pilates session from only $65 per class.
8) Breathe Pilates
Breathe Pilates, which has four studios in Singapore, covers a wide range of classes tailored for your respective body’s needs. Among them are Stretch Pilates, Mobility, Fat Blast and the joints-focused Gyrotonic training method. Apart from providing group classes, you can also opt for their Private Pilates regardless of one-on-one or one-on-two (duet) session. All of the instructors are well-trained with years of experience in their respective fields.
9) Upside Motion
Strategically located on City Hall, Upside Motion specialises in both Pilates and Xtend Barre classes. The latter refers to the unique workout combo, which focuses on cardio movements, lightweight training and modified ballet barre exercises. Those who are more interested in Pilates can check out their Mat or Reformer classes, namely Roll & Release, Flex & Stretch and Reformer Cardio Sculpt.
10) Core Fitness Physiotherapy & Pilates
Core Fitness has various Pilates classes available such as Clinical Pilates, Private Pilates as well as Pre and Postnatal Pilates. For instance, their Clinical Pilates is designed for everyone who wants to increase muscle strength as well as improve their posture, balance and flexibility. Not to mention the session benefits those who constantly suffer from tension headaches, lower back pain and muscle spasms. Some of the other services that you can find at Core Fitness include Physiotherapy, Structural Bodywork and Scoliosis Management.
That’s not all! More Top 10s in Singapore are waiting to be discovered!
The compilation of this list was made from accumulation of Public Votes at TallyPress.com.