Ready to start your yoga journey? Yoga, after all, offers many health benefits such as improving muscular strength and cardiovascular fitness. And not to forget, it helps to de-stress your mind, body and soul, especially after a long day at work. Long story short, here are the Top 10 Yoga Studios in Johor Bahru worth checking out.
1) BE YOU YOGA
You can count on the highly experienced and USA Yoga Alliance-certified instructors at BE YOU YOGA to teach you the art of yoga. Various yoga classes are available, covering beginner-friendly Basic Yoga and others like Core Balancing, Inside Flow and Wheel Backbend. The yoga instructors are not only friendly but also patient in making sure all the students are properly taught in a safe and comfortable environment.
2) Just Yoga Pelangi
“Yoga is for everyone” and this is especially true for Just Yoga at Taman Pelangi. Operating since 2006, all the instructors have years of experience in teaching yogis the right way. It doesn’t matter whether you are here to practice Hatha Yoga or others like Flow Yoga and Yin Yoga. The instructors here are attentive and one can expect an affable atmosphere upon joining the yoga session.
3) The Seeds Iyengar Yoga Studio
At The Seeds Iyengar Yoga Studio, the certified teachers are dedicated to promoting positive strength and well-being through the mindful teaching of Iyengar Yoga. You will learn the proper posture and body alignment using different props such as chairs and wall ropes. The sessions are divided into different categories, starting from Beginners to General, Pranayama and Intermediate levels.
4) Infinity Yoga & Fitness Studio
Formerly Yemaya Life Johor Bahru before rebranding to the current name, Infinity Yoga & Fitness Studio offers different types of yoga classes. This includes the Iyengar-based Yoga Basics, where students will learn how to use props like blocks, ropes and blankets to perform yoga poses. There’s Flow Yoga, which focuses on the flowing of the body movements and the breathing technique while others like Yin Yoga promote deep relaxation. They welcomed everyone, even for the beginners.
5) Serene Yoga & Fitness Centre
This Kulai-based Serene Yoga & Fitness Centre offers the students an opportunity to participate in various yoga sessions. Whether you are from a beginner or an intermediate level, there’s something for everyone here. Among the classes available are Hatha Yoga, Anti-gravity Yoga, Yoga Wheel and Chair Yoga. Expect spacious and comfortable rooms while all the instructors here are professionally trained with years of experience.
6) 108 Yoga Shala
108 Yoga Shala immerses you in various types of yoga classes that are designed for different needs. Beginners can look forward to learning the basics of Hatha Yoga while Yin Yoga is suitable for those who prefer a slow-paced style with longer yoga postures. Alternatively, check out some of their more dynamic yoga sessions including Flow Yoga, Wheel Yoga and Aerial Yoga. The instructors here are known for their friendliness and professionalism in nurturing their students regardless of their level of qualifications.
7) Peace Studio
Peace Studio covers not only yoga but also fitness sessions. But if you prefer the former, they conduct various yoga classes in groups ranging from Basic Yoga to Vinyasa and Yogalates. You can also consider participating in one of their signature classes, namely the therapeutic or the Yin & Yang Aerial Yoga, both of which focus on aerial postures using the hammock as a prop. For deep relaxation, try the 75-minute Chair Yoga that uses a yoga mat and a chair.
8) Yoga Bar & Dance Studio
Located at Jalan Eko Botani 3/2 in Gelang Patah, Yoga Bar & Dance Studio specialises in alignment yoga. The yoga in question focuses on the proper alignment of your body as you work on your posture, concentration and mindfulness. The alignment yoga session covers three different types including Beginner, Restorative and General. They also conduct other yoga classes including Pilates Aerial Yoga and Kids Yoga.
9) Sunfit Studio旭。瑜伽
Based in Skudai, Sunfit Studio welcomes students of different levels to practise and master the art of yoga. Be it basic, therapeutic or dynamic, the studio has everything you need that fit your requirements. Some of the yoga sessions available include Hatha Yoga, Wheel Yoga, Round Yoga and Yin Yang Yoga. The instructors here are professional and amiable to maintain a positive environment throughout the class sessions.
10) Insight Yoga 内观瑜伽
Experience the feel-good factor as you learn how to pose and master your breathing technique at Insight Yoga. Whether you are a beginner or an intermediate student, the instructors here pay equal attention to every student during the sessions. Insight Yoga covers the likes of Hatha Yoga, Chair Yoga, Vinyasa Flow and Yoga Wheel.
That’s not all! More Top 10s in Malaysia are waiting to be discovered!