Feel better from head to toe with the art of yoga, offering both physical and mental health benefits regardless of your age. Under the guidance of a qualified yoga instructor, practising yoga on a regular basis does help to improve your overall well-being. Here’s where you can find the Top 10 Yoga Studios in Johor 2021!
1) Serene Yoga & Fitness Center
Based in Kulai, Serene Yoga & Fitness Center offers a comprehensive range of yoga lessons ranging from Anti-gravity Yoga to Power Yoga and Yoga Stick & Roller Therapy. The latter is especially beneficial for those who want to relieve tense muscles as well as shoulder and back pains. Backed by a team of experienced yoga instructors, students can look forward to roomy, well-equipped spaces.
2) BE YOU YOGA
At BE YOU YOGA, this Taman Molek-based studio offers various yoga sessions for all levels no matter you are a beginner, intermediate or advanced learner. Some of the yoga classes available include Aerial Yoga, Core Balancing and Inside Flow. All of the yoga instructors, in the meantime, are Yoga Alliance USA-certified and highly experienced.
3) Infinity Yoga & Fitness Studio
Infinity Yoga & Fitness Studio specialises in both yoga and Pilates lessons. Their services include the likes of Yoga Basics (with props), Flow Yoga, Chair Yoga and Barre Workout, where the latter refers to the combination of ballet, Pilates and yoga. At the time of writing, their studio group classes are only limited to 4 students per session on a reservation basis. However, if you prefer to practice yoga at the comfort of your own home, they also provide convenient live-stream Zoom classes.
4) 108 Yoga Shala
Located at Adda Heights, 108 Yoga Shala has plenty of yoga classes to choose from based on your respective needs. This includes everything from Aerial Yoga and Hatha Yoga to Wheel Yoga, Yin Yoga and Prenatal Yoga. Expect it to be spacious and comfortable upon attending their well-equipped classes. For more info, find out more about their latest schedule by following 108 Yoga Shala’s Facebook page.
5) The Seeds Iyengar Yoga Studio
This well-reviewed yoga studio offers several types of related classes worth participating in. Among them are Darsanam and Pranayama, where the former refers to a 2-year learning programme under the direction of senior Iyengar Yoga teacher, Sri Nandakumar. The lesson will include the likes of studying asanas and anatomy. For the latter, their Pranayama lesson would focus on the art of relaxation using the deep-breathing technique.
6) Just Yoga Pelangi
Just Yoga happens to be a place where everyone is welcomed no matter your age or level of qualifications. Various classes are available here, covering the likes of Hatha Yoga, Hot Yoga and even Zumba. Just Yoga also provides a 200-hour Yoga Alliance training course for those who are interested in becoming a yoga teacher. Offering both intensive and part-time courses, participants get to learn essential lessons such as yoga history, teaching skills and breathing techniques.
7) NaturalGreen Yoga Studio
NaturalGreen Yoga Studio covers various types of yoga lessons to look forward to. Reputable for earning recognition from the U.S.-based Yoga Alliance, some of the classes available include Hatha Yoga, Aerial Yoga, Yoga Wheel and Restorative Yoga. To date, they have four branches in Johor Bahru including Eco Cascadia, Taman Gaya, Setia Tropika and Permas Jaya.
8) Yemaya Life
Situated in Adda Heights, Yemaya Life Johor Bahru provides both morning and evening yoga lessons seven days a week. Covering both public and private classes, you can join the likes of Yoga Basics, Chair Yoga and Wall Yoga. Pregnant mothers, in the meantime, can look forward to Prenatal Yoga and Postnatal Yoga.
9) OM PEACE MOLEK
At OM PEACE MOLEK, they have two types of yoga classes including Group and Signature Classes. For the latter, students can join lessons like Aerial & Prop Yoga Series and Scoliosis Yoga. Alternatively, get yourself started with beginner-friendly basic yoga or others like Myo-Fascial Release, focusing on relieving tense muscle and myofascial using various props like a foam roller and massage balls.
10) Siddham the yoga centre
Siddham the yoga centre has been around for two years now, with its spacious and distraction-free studio makes it an ideal place for practising yoga. Speaking of yoga, they have various courses to choose from. For more info, you can visit their studio or give them a call!
The compilation of this list was made from accumulation of Public Votes at TallyPress.com.