Top 10 Healthy Eateries in Klang Valley

Top 10 Healthy Eateries in Klang Valley
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Been indulging in fast foods and processed foods most of the time? Doing so wouldn’t do your body and not to forget, your overall health a favour in the long run. Moderation is always the key here. So, if you are looking to eat healthily, we have selected a list of them that offer delicious local and international food choices. And these are the Top 10 Healthy Eateries you can find in Klang Valley.


1) La Juiceria Superfoods

La Juiceria Superfoods
Image Credit: JUNHUA LIU

La Juiceria may be famous for its quality cold-pressed juices but the brand also extends itself to offering a healthy food menu. Under the name of La Juiceria Superfoods, they have restaurants in various locations such as Nadi Bangsar, Subang SS18 and TTDI. Their foods are freshly made without the usual nasties (i.e., no preservatives and additives), offering less-calorie mini rice bowls and plant-based salads. They also serve locally-inspired keto meals such as curry laksa and nasi lemak. Best paired with one of their signature cold-pressed juices, plant-based smoothies or coffees.

lajuiceria.com.my | FB: LaJuiceriaMY | IG: @lajuiceria

2) After One KL

After One KL
Image Credit: afterone.KL

After One KL brings healthy foods to the table, done in a Mediterranean style. Start your day right with one of their wholesome breakfast meals such as AO Full Breakfast and Eggs Benny. When comes to entrees, they offer recommended dishes from Pan Seared Meditteranean Fish to Summer Elote Bowl (grilled corn, avocado, roasted carrot & tri-colour quinoa with jalapeno dressing) and Mushroom Taco. Wash down with a glass of fragrant Jawa Pandan Coffee or something refreshing like Sparkling Pink Lychee or Summer Melon Slushie.

afterone.com.my | FB: afterone.KL | IG: @afterone.kl

3) Minf Houze Vegan Cafe

Minf Houze Vegan Cafe
Image Credit: Frenki 9141

Located on the 3rd floor in Wisma Cosway, Minf Houze Vegan Cafe offers amazing vegan foods at a reasonable price. Some of their popular dishes worth trying include Nasi Lemak Special, Sweet & Sour Golden Tofu Rice and Italian Vegan Spaghetti. If you prefer snacking, they have options like Fried Wild Mushroom and Mixed Fruit Rojak. Noodle lovers, in the meantime, can look forward to their filling Homestyle Curry Ramen and Healthy Green Pan Mee Soup.

minf-houze-vegan-cafe.business.site | IG: @minf.houze

4) Agrain

Agrain
Image Credit: Cherry Lee

At Agrain, you can BYOB — build your own bowl, that is — according to your preferences. Choices are aplenty here, covering the bases (e.g. lemongrass brown rice, vegeroni spiral pasta), proteins (e.g. chickpea stew, honey soy chicken thigh) and others like toppings (e.g. seaweed flakes, sunflower seeds). Prefer to have it the easy way? Agrain got you covered here with their range of preset bowls such as their best-selling Chickepea Chicken Rice and Veggie Pesto Pasta. Each order comes with a choice of homemade beverage.

agrain.my | FB: agrainmy | IG: @agrainmy

5) The Ganga Cafe

The Ganga Cafe
Image Credit: thegangacafe

The Ganga Cafe serves vegetarian Indian cuisine. And they cook them using fresh ingredients with no MSG and artificial colourings. For starters, savour one of their delicious chaats such as the stuffed shells of Pani Poori and the spicy-sour Ganga Aloo Chatt (chickpeas & yoghurt with chilli powder and onions). Satisfy your palate with some of the entrees like the spice-blended spinach of the Palak Ladies and the gluten-free onion & tomato-based Creamy Curry Delights. Best paired with rice and remember to leave some room for a dessert, namely the traditional Kulfi (pistachio, almond or mango) and the sweet & spongy Gulab Jamun.

theganga.com.my | FB: thegangacafe | IG: @thegangacafe

6) Mama Kim Wellness Kitchen

Mama Kim Wellness Kitchen
Image Credit: Sforest

Whether you are a first-timer or a regular customer, there’s one meal you can’t miss at Mama Kim: the signature Sauna Mee. True to its name, each stone pot is served hot with assorted fresh vegetables and/or meat, soup and noodles of your choice (pumpkin noodles, mushroom & pumpkin rice noodles or tri-colour noodles). You can also swap your noodles with brown rice or neither of them at all. Mama Kim only uses natural ingredients with minimal salt and no added MSG.

mamakim.my | FB: mamakimmalaysia | IG: @mamakimmalaysia

7) Fittie Sense

Fittie Sense
Image Credit: myfittiesense

The word “wholesome” is best described for Fittie Sense’s healthy food options here. Let’s start with the breakfast: the nourishing All Day Big Breakfast is one, followed by others such as lamb/chicken-based FS Kofte Shakshuka. Go keto with their carbless Cajun-style Chicken Sandwich or Lamb Kofte Burger. And if you love tofu-based dishes, try their Tofu Green Curry or Laksa served with slurpy rice noodles. Even their desserts are baked in vegan style, offering choices like Vegan Hummingbird Cake and Vegan Gingerbread Cookies.

FB: myfittiesense | IG: @my_fittiesense

8) 大自然 Organic Leaf Restaurant

大自然 Organic Leaf
Image Credit: Jesslyn Hor

Organic Leaf is a restaurant that serves reasonably priced vegetarian foods in a cosy environment. They have extensive choices here with popular orders like Vegetarian Claypot Taufu, Veg. Char Siew with BBQ Sauce and Mixed Mushroom with Broccoli. They also serve single-serving rice and noodles such as Veg. Assam Fish with Rice, Olive Vegetables Fried Rice and Signature Fried Vermicelli – Mee Sua. Do keep in mind they tend to be crowded during peak hours so it’s best to call ahead for a reservation.

organic-leaf.business.site | FB: DZRorganicleaf

9) Love Earth Cafe

Love Earth Cafe
Image Credit: loveearthcafe

Love Earth Cafe combines traditional and contemporary vegan dishes in its interesting menu options. For appetisers, start with their Mushroom Balls or others such as Thai Tofu and the spicy Salt & Pepper Mushroom. Assorted rice dishes like Golden Fried Rice, Japanese Bean Bag Rice and Zen Herbal Soup with Rice are available. And so do noodles, offering locals (e.g. Claypot Herbal Soup, Bitter Gourd Mihun Soup) and Westerns (e.g. Carbonara Rotini).

love-earth-cafe.business.site | FB: loveearthcafe

10) Salad Atelier

Salad Atelier
Image Credit: SaladAtelier

The name “Salad Atelier” needs no introduction, particularly if you frequent popular malls like Sunway Velocity, Nu Sentral and Sunway Pyramid. The brand has been around since 2014 and its speciality lies in healthy food choices. For instance, they have fulfilling salads like Sawadee Thai Salad and Kale Chicken Salad. They serve poke bowls too with a choice of base (garden greens/brown rice) and scrumptious proteins such as Grilled/Shoyu Salmon, Chicken Teriyaki and Green Curry Chicken. Alternatively, you can go DIY to create your own salad, sandwich or wrap.

saladatelier.com | FB: SaladAtelier | IG: @saladatelier

That’s not all! More Top 10s in Malaysia are waiting to be discovered!