Honey is one of the most common products in the kitchen. This amber-coloured sweetener is versatile enough for food and drinks such as iced or hot teas, baking, grilling and spread. You can even mix it in warm water or consume it on its own. It also contains several health benefits that can help in treating cough & sore throat, promotes burn & wound healing as well as improving digestion and strengthening the immune system. Honey is usually packed in a glass jar, squeeze bottle or small plastic bucket. It is readily available in many grocery stores and supermarkets. Most of us tend to purchase honey off the shelves that are generic and yes, over-processed. But there is more to honey than meets the eye. Keep reading and discover the world of honey with these 7 different types!
1) Acacia
Acacia honey may be very light in colour, but it has a classic, sweet flavour that most of us often associate with the taste of honey. It is perfect as a sugar substitute for baking or mixed into drinks. Not to mention acacia honey also offers several health benefits such as reducing blood sugar, promoting skin health and boosting the immune system.
2) Buckwheat
This type of honey is known for its very dark colour tone. It has a unique, strong taste that may be too overwhelming for some people. But buckwheat honey also happens to be rich in antioxidant properties. You can use it to relieve your cough symptoms, reduce cholesterol level and treat minor wounds.
3) Clover
Clover honey is known to have a mild and sweet flavour with some floral undertones. Depending on the type of clover nectars used for the honey, you will find different colour tones ranging from water white and light amber to a classic, golden amber. This type of honey is widely available in most supermarkets and particularly great for baking and sweetening teas.
4) Eucalyptus
Eucalyptus, particularly its essential oil properties, is commonly associated with cold and flu remedies. This popular plant is also used to form honey, which can vary in different amber colours from medium to dark tones. It has a hint of menthol taste, making it a refreshing choice to add to your tea. Eucalyptus honey is also suitable for baking and even for spreading on an egg toast.
5) Lavender
The purple-coloured lavender flower itself is known for its therapeutical uses. It is also versatile enough for culinary purposes like ice creams, cookies and sugar recipes. This explains why bees love to gather the nectar from the lavender flowers. Lavender honey is very light in colour and has a sweet, yet delicate flavour.
6) Manuka
Manuka honey needs no introduction. It is particularly popular for its high medicinal and antibacterial properties. It can be used to treat minor wounds, relieve sore throats, improve digestion problems and even to combat acne. Manuka honey isn’t for everyone since it has a distinctly strong taste with a hint of medicine-like bitterness.
7) Wildflower
Floral, sweet and robust — these are the three words best described for wildflower honey. This makes it a preferred sweetener for baking recipes such as bread, cookies and muffins. It also contains a high value of nutrients and health benefits that help to boost your energy level, aid in digestion and to combat allergies.
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