I recall overnight oats being all the rage a few years back – people were sharing recipes and the jars of overnight oats that they made on social media. Although it has fallen off the radar for a bit, it cannot be denied that overnight oats provide quite a lot of health benefits and convenience as well. I was reintroduced to overnight oats when I was writing an article on plant-based milk where I had the pleasure of trying HYYH’s overnight oats that were made with almond and hazelnut milk. It was so delicious that I decided to find out if there were other people who were making overnight oats that we can enjoy.
Whether you are leading a busy life with no time to prepare your meals or you are looking for a healthier food option, here are 8 places to find ready made overnight oats that would make for a convenient and healthy meal.
1. Oatmelia
Build your own healthy, delicious, and wholesome jar(s) of overnight oats to match your taste and dietary needs. You get to select your base from a range of oat flavours, add in your choice of fruits and crunch and top it up with either honey or maple syrup. The only difficult decision you have to make is choosing what to go into your jar of overnight oats. At Oatmelia, they also offer subscription plans where you can order a 5, 15 or 30-day package so that you don’t have to worry about what to eat for breakfast!
I decided to give it a try and ordered two jars – one for me and one for my sister. My sister liked that it can be customised because she is allergic to nuts, so she can choose another type of crunch instead. The overnight oats are prepared upon order, so they’re fresh and can last up to 5 days in the refrigerator. The combination of fruits, crunch and maple syrup with the chocolate oatmeal was satisfying with just the right amount of sweetness. I liked the portion too; it was just nice for one meal.
2. Care Meal by Nids
Oats are known to be beneficial to our gut and heart as well as being very helpful when it comes to weight loss. Rich in proteins, carbohydrates, vitamins and iron, oats are a great choice to replace unhealthy meals. Aptly named, Care Meal by Nids provide overnight oats that are homemade, ready to eat and packed with fresh fruit toppings. They also make GranoBars which are granola bars for when you need to snack healthily! If you are looking for a present or to show someone you care, consider getting their deluxe healthy gift basket that comes with a set of overnight oats and GranoBars. After all, they are the perfect combination of delicious and healthy.
3. Oatcellent Jar
Do you know why oats are the ideal food for those looking to lose weight? Well, overnight oats are high in fibre content which means you feel full for a longer period of time. It can even help in clearing out your digestive tract. It’s the best breakfast meal – quick, minimal (or no) preparation needed and tastes yummy as well! Using high quality ingredients with no additional sweetener or preservative, Oatcellent Jar understands the importance of making breakfast healthy. Give their new flavour a try – it’s got almond, pecan, cashew, and homemade caramel sauce. Oh wow, that sounds so good!
4. H2O
Overnight oats are incredibly versatile too because you can add anything from fruits, chocolate, nuts, yogurt, and the list goes on. The oats by themselves taste quite bland, so it makes a good foundation for other tastes and textures to be mixed in and eaten together. H2O overnight oats are made fresh with no additives and preservatives. Choose from four flavours – orange, berries, banana, and kiwi or even better, get one of each! Their overnight oats also contain chia seed which is packed with tons of nutrition and gives the oats a pudding-like texture.
5. Ohoats
With a combination of premium ingredients such as Australian organic rolled oats, organic chia seeds, vegan almond milk, natural golden syrup, Greek yogurt and pure vanilla extract, the overnight oats jar from Ohoats are bound to satisfy your tastebuds as well as hunger. Not to mention, start you on a journey to healthy living! They currently have four flavours on their menu – Honey Vine, Coco Colada, Berry Treasure and Spinkae – and you get can all four in a box for an affordable price of RM50. Delivery is available but you can also self-collect if you are near Mid Valley.
6. The Nom Nom
For those who loves a healthy serving of fruits with their overnight oats, you can consider getting some from The Nom Nom. It’s also a good idea for those of us who find it difficult to eat fruits regularly – whether it’s because they can be quite expensive like strawberries and blueberries or because you can’t finish a whole fruit by yourself. At The Nom Nom, you get to pick from a variety of fruit pairings such as strawberry banana, banana chocolate, mango strawberry and mango berry. Just make sure you order at least one day in advance!
7. Fippy
All the places mentioned above prepare ready made overnight oats which is very convenient as you don’t have to do anything other than to refrigerate or warm them up depending on how you want to enjoy your overnight oats. However, there could be some of us who prefer to have a little more flexibility when it comes to preparing and eating them. After all, you do need to order a few days in advance for the ready-made kinds. But with these prepacked overnight oats from Fippy, you can prepare them whenever you need. Just pour the ingredients into a glass jar, add your choice of milk and yogurt and let it soak for at least 4 hours and above. When you want to eat them, give it a good stir and voila – a healthy and delicious meal in your hands! Choose from various flavours or get their trial pack which contains 4 different flavours.
8. Dry Overnight Oats (DOO)
With Dry Overnight Oats (DOO), they have the same concept where they prepack the overnight oats with 7 ingredients – Australian rolled oats, chia seeds, flax seeds, pumpkin seeds, sunflower seeds, gold raisins and almonds. They also have a value set on sale right now which includes a 450ml double wall glass, a bamboo lid, glass straw and brush so that you don’t have to prepare anything to start on your overnight oats journey. Additionally, check out their Instagram page for recipes and inspiration on how to eat their overnight! With recipes such as Dalgona Coffee and Brownie Batter, you won’t get bored eating overnight oats!
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