Not many people know the benefits of detox and how it can help someone function better internally. For those who have no idea, detox is like spring cleaning your house, except in this case it’s your body that you are cleaning through detox. While detox can be done through different methods, consuming the correct tea can also help you cleanse your body. Here are 10 great teas that can help you get started on detox.
1) Green Tea
Green tea today is the most popular tea around the world. However, not many people know about the benefits of green tea. Aside from detox, green tea also helps with cardiovascular disease, Type II diabetes, Alzheimer’s, and Parkinson’s disease. Green tea is also the most affordable detox tea that you can find in the market.
2) Milk Thistle Tea
It’s not easy to that one can find Milk Thistle Tea because it’s made from dried milk thistle. Still, this tea works wonders for detox purposes, as it cleans the liver and removes toxins from it.
3) Neem Tea
Originally from India and Southeast Asia, Neem Tea acts as an antibiotic for several illnesses and most importantly, it’s a great way to detox your body. It helps clean the liver and has multiple vitamins that will enrich your body internally.
4) Red Clover Tea
Red Clover Tea is not that common, but is one of the greatest detoxifying teas available. It’s filled with high anti-oxidant levels that helps keep the body free from radicals that are found in food. In all, it helps prevent someone from falling sick easily.
5) Triphala Tea
Triphala Tea is the best tea that helps with bowel movement and constipation. Sadly though, this tea is not yet available everywhere, but it can be ordered online.
6) Turmeric Tea
Turmeric Tea is one detox tea that anyone can make themselves because turmeric is found in almost all households. It’s great to consume, as it helps release toxins in your liver and makes sure that your liver is functioning well.
7) Yellow Dock Tea
Yellow Dock Tea is good for detoxifying the liver and is perfect for those, who have constipation problems. It’s also known to work wonders for those with digestive problems. If consumed daily, this detox tea will change your life in ways you have never imagined.
8) Garlic Tea
Some people don’t like the smell and taste of garlic, but Garlic Tea is said to be one of the most functioning detox teas, as it contains sulphur. This detox tea is also perfect for those, who have coughs and cold, as garlic also acts as a decongestant.
9) Cayenne Pepper Tea
Cayenne Pepper Tea has great health benefits, aside from being known as a detox tea. Not only does it cleanse the body, it also keeps a person refreshed throughout the day. Despite it having a spicy taste, it’s still considered a great option for those, who are looking for a detox tea.
10) Cilantro Tea
Cilantro is a known ingredient in many cuisine around the world. It has a strong and tasty flavour. But, what many people don’t know is that cilantro can also be used for detox. Cilantro Tea helps to make the digestive system process better and clears out any digestive problems you have. Cilantro Tea also helps to remove waste from the body.